When it comes to discovering a good way for releasing emotions, those who have an outlet like singing are more prone to healthful expression. The number of sensitive concerns with anger, loneliness and fear of other individuals decrease, and it seems that youngsters who sings a lot are also less like likely to be affected by anger and other negative feelings.

What is a singing lesson?
It teaches vocal classes which help your youngster tune their voice and your child will discover about breathing and also the right method to utilize the diaphragm when singing. This can be fun for your kid making use of their own favourite songs, microphones and performing for mother and father and friends. In addition, your youngster will develop efficient vocal exercises, especially vocal warm ups and cool downs, diction, vowel production and developing a powerful sense of intonation.

Why enrol your son or daughter in singing lessons?
There is a powerful connection between healthy emotional expression and singing lessons. It makes the students find out different music styles although developing their vocal skills. It really is known that kids who regularly take singing lessons have been said to have increased levels of self self-confidence, they turn out to be more interested to try some thing new, and willing to participate in good activities creating them a happier people.

Singing classes will enable the students to engage in their musical skills. It is really a proper channel to express oneself by means of singing. Furthermore, kids singing lessons throughout childhood may possibly positively influence regional cognitive growth, stage presence and their capability to sing.

What are the benefits of singing lessons?
If you're a concerned parent who is thinking of registering your son or daughter to have a singing lesson, you might be interested on what awaits your youngster. Singing classes can bring lots of positive rewards in to your son or daughter for example enhancing the process of learning. The systems they nourish, which include their integrated sensory, cognitive, attention, emotional and motor activities, are shown to become the driving forces behind all other learning. It may also release inner tensions. It also improves your child's memory and little motor abilities, but strongly contributes to the creating of their child's self-confidence.

Youngsters may also learn fundamental music skills which contain the ability to understand rhythmic counting, knowledge of scales and even some music theory. The youngster can also create their skill to stay in tune, and their harmony skills.

Most mother and father are worried about the issues their kids run into where they start to sing in techniques which are inappropriate for their voice box. Generally this is due to the fact of not having the experience and training too as listening sounds on their mp3s that initiate poor habits in singing. As a parent, you wish to prevent this by introducing your youngsters towards the appropriate techniques of singing when they are young to assist with the development of their voice as early as achievable.

These are some benefits that your kid will have by means of singing lessons for kids. So go ahead—enrol your youngster for a child singing lessons and see how your kid shakes things up!

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If you're expecting a child soon then you've got a zillion choices in front of you. In fact I'm sure your brain is spinning. And one of those choices, perhaps one of the most crucial ones, is what you should do for your baby's sleeping arrangements. Will you be purchasing a bassinet or cradle?

I'm certain you understand the main differences between a crib and a cradle or perhaps a bassinet. But you might not be so well acquainted with the differences between a bassinet and cradle.

As a general rule a cradle is larger than a bassinet, and often less transportable. Cradles are commonly made of wood or some other type of solid material and usually have a range of various features. For instance rocking cradles are quite popular. Rocking cradles are created specifically having a system that allows you to rock the cradle so the soothing motion will help your baby to get to sleep.

And rocking cradles may be made so that the rocking movement may be imparted in several different ways.

A bassinet on the other hand is often small and a bit more portable than a cradle. Often a bassinet is completely transportable so that it can be taken with you when you are out visiting so that your baby has someplace to sleep anytime. Usually a bassinet remains fixed so you cannot provide any rocking motion to it.

Bassinetscan be produced from a range of different materials including softer materials for instance rattan.

Usually a bassinet is tiny enough that it's only used for the first 5 to 6 months of the baby's life, and after that your child too large or too heavy for you to use a bassinet. Cradles will also be used only for the very first 5 or 6 months of life.

Whether or not you select a cradle or bassinet either should comply with regular security standards which affect all types of baby beds.

Obviously a crib is quite different to either a cradle or bassinet. It's larger, heavier and less transportable and is usually supposed to be left in the nursery rather than being placed in the bedroom with the parents. It's more expensive. The idea is that a crib may be used for several years of the baby's life.

It's your choice. Whether it is a cradle or a bassinet both of them are an attractive approach to start your child sleeping. But these will only last for a brief period of time until you need to put them aside and purchase a crib anyway.

There aren't any rights or wrongs. It's just dependent on personal choice, whatever works for you. But whether you purchase a baby bassinet or cradle or crib enjoy your baby.

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In case you are a new mother or father, or possibly a father or mother to be, one of the many crucial considerations for you will be getting the infant to fall asleep and keeping her or him slumbering. Because a newborn that does not sleep well is a source of friction in the family.

So like all parents chances are you'll spend a lot of time thinking about your baby's sleeping plans. One of the first things to consider is whether your baby will sleep in the bedroom with you.

You will find advantages and disadvantages to having your newborn asleep in your room. you will find the infant makes all sorts of little noises at night time and as a anxious new father or mother you may wake up to almost every single one of those sounds.

Of course each and every time you wake up can make you a bit more tired the following day. Because just about the most difficult aspect of being a new father or mother is getting sufficient sleep to ensure that both yourself, your spouse and your infant aren't excessively tired.

If your baby sleeps in their own bed room you are less apt to be woken by those little newborn sounds that he or she is likely to make while asleep. However if you're a very stressed parent you may well still find yourself getting up multiple times throughout the night to check on the infant, aside from feeding times.

Needless to say this interrupts your rest.

If you have your infant in the room with you then feeding times can be a little simpler. You can have your newborn sleeping in a basket bassinet right next to the bed and when feeding time arrives they're right there alongside you all set to go.

At the end of the day your choice about whether or not you could have your baby sleeping within the room along with you is one you can make amongst the two of you confident in the understanding that the baby is going to be safe whether he or she sleeps in your room or their own. It's only a matter of convenience for you personally and the baby.

Try out both and see which works best for all of you.

There's many cradles and bassinets available for you to pick for your newborn to sleep in. Contemporary suppliers of bassinets and cradles make remarkably good products, focus on basic safety issues then sell these products at very aggressive prices.

You'll find wonderful looking cradles and bassinets in a wide range of styles and colours that will suit the tastes of just about any father or mother. And if you buy online you will find the prices very keen, and you will get a better deal buying online than you will from a physical shop.

Congratulations on your new newborn, or newborn to be. Invest some time thinking about what arrangements you'll make to ensure that your infant is comfortable and content and sleeps well through the night. Browse a few of the wonderful basket bassinets for sale on the internet, make your choice and you ought to have a happy contented and with any luck, sleeping newborn.

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To give our children an opportunity to thrive in this world, we have to give them a chance to prime themselves early through play targetting activities that we think imperative, although possibly a little tedious, such as driving or our jobs etc.

In this piece we will discuss the effectiveness of ride on electric cars in the types of play children like to take part in and experts love to lump into convenient boxes with attached labels.

There are numerous types of fun and games and repeatedly the categories those scientists use will overlap. For the purposes of this discussion concerning the relevance of ride on electric cars for the development of children playing, we will take into account five broad categories for types of play. All of these types of play will be familiar to most of us as parents, but they may additionally take us back to our own childhood.

Physical Play
This is the style of play best associated with physical development, health and fitness. Such play can be split into two more categories; play that builds gross motor abilities and that which develops fine motor abilities. Gross motor abilities involve the major muscle groups which we draw on for running or swimming. Fine motor skills are necessary to control the minor muscle groups that are associated in the improvement of hand eye coordination skills, and vehicle driving is a good example of when our motor skills are used.

Improving gross motor abilities necessitates active mobility. Kids can get this through playing on swings, bicycles, go-karts as well as ride on electric cars. The tuning of fine motor skills uses building toys like Lego and Octons, modelling toys like Play-Doh and plastic scale model construction products to build handling skills. As adults we require finely tuned minor muscle actions in many areas of our lives including things which we take for granted, such as working machinery, crossing roads and driving. So kids who are provided with toy versions of objects employed in adult life to play with, including ride on electric cars, in a secure fashion with adult direction, might learn these skills early on that will benefit them throughout their lives.

Creative Play
Imagination is stimulated by play that features inventive activities including drawing and sculpting or acting. This method of play offers a child a sense of attainment and makes it possible for them to take control of their environment. Kids at ease with their imaginations are deemed to be better able to master words and ideas.

Dramatic Play
One of the important features of childsplay is the modelling of adult life as they see it. Pretend play includes the acting out of what they watch adults doing, irrespective of whether that be on TV in videos, at the theater, in books or in real life. Young ones are keen to understand what it is like to be a magician, racing driver or celebrity popstar. Or even just to be like boring old mummy or daddy!

If you want to understand what they are thinking just put yourself in their position and try to see the world through their eyes. They may watch us driving for work, to go shopping or pick the children up from school. So they might try to mimic their parents by, for instance, dressing up the same as mummy, or else take care of the DIY with dad.

One way we as mums and dads might accelerate our childs learning is to provide them the 'tools' of our hi tech life. That means toys that replicate our hi tech society without making their play overly regimented, giving them the freedom to discover at their own tempo. Battery ride on cars present young ones an excellent opportunity to find out about adult life and use a lot of other kinds of play in the process. Pretending to be exactly the same as mom and dad feels far simpler to pull off using the appropriate tools for the job.

Social Play
For young ones, playing with friends is serious pleasure, but we parents may also find out a lot as a result of watching our children's socialization as they are playing all together. While kids observe us, they learn our ways of doing things and imitate, often without us realising we are behaving as we are and being watched. We can discover a lot in relation to our behaviour as a result of observing how the children interact. For example, if we are considerate drivers, if we have a tendency to cooperate with the driving duties and pull together well ourselves when they are around, we might see our children picking up cooperation skills suitably too.

A ride on electric car is consequently, an ideal approach to observe our children playing together and developing an understanding of how to share duties and have fun collectively. They are excellent for developing social skills, despite the fact that you recognize there will be tears and fights down the road.

Passive Play
This is a wide-ranging term for pastimes which describes children at a time when they are composed. They are able to take pleasure in passive play when they are exhausted as a result of all of their other pastimes and a lot of parents are grateful for the advantages that composed play presents. Passive play may include looking at picture books, doing puzzles and jigsaws or listening to story cd's.

Conclusions
Play is incredibly important for the development and wellbeing of the kids regardless of how the experts cut it. To get the most from their playtime, our kids might profit greatly as a result of the advantages we are able to produce for them, irrespective of whether that be through the toys we can provide them or the surroundings in which they play and also experience life.

Hopefully you may immediately see that a childs world is a practice run through for an adults and furthermore that battery powered ride on cars are a perfect representation of fun and games designed for energetic, developing minds and bodies, helping them to develop, pick up capabilities intended for life in the hi tech world and eventually be successful in their adult lives.

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So what do children learn when asked to memorize the pronunciation key?

They learn how to temporarily mimic these sounds and even then, only when necessary, such as when their grades depend on this. Other than in these times, though, pretty much no one pays attention to this list of sounds, including English teachers.

Do most children ever genuinely learn this key then?

Not really. In fact, see for yourself. How many ways can you pronounce an "A" in English? Most dictionaries list either three or four.

Now actually try doing this. Without looking, how many ways can you pronounce an "A?"

Now a confession.

As I was writing this article, I realized, I did not know this information either. In fact, the only time I can ever remember even looking at a pronunciation key was a few years back when I became curious about foreign languages, especially those with a different alphabet, such as Greek and Russian.

What I realized from doing this was, learning any language begins pretty much with the same two tasks; learning to write the letters of the alphabet, and learning to speak the sounds these letters represent. Why then do I not know a single English-speaking person who can actually list the English pronunciation keys from memory. Not even half the list. Not even a small part of this list.

But can knowing these keys really be as important as I'm making it sound?

It is if you want to read out loud with confidence. Or learn from a dictionary. Or speak to your boss or to another professional.

It's also important if you want to write a letter or a paper for school. Why? Because editing what you write requires that you pronounce these words in your head. Thus, even in your head, you can hear words confidently or not.

OK. Reading out loud. Yes. Speaking to your boss? OK. Writing papers? Yes. But dictionaries?

Yes. Dictionaries. In fact, although most people do not use dictionaries regularly, these books are supposed to be our reference guides to even to our native tongue. And again, where in the dictionary are the alphabet and the pronunciation key listed?

Both are always found in the same place. They are found at the beginning.

If this is the case, then, and if understanding a language begins with these two things; with the alphabet and with a pronunciation key; why, then, do so few people ever learn both? How, in fact, can we be overlooking something this important?

Learning by Rote is Boring

I think we overlook it because most of us have been asked to learn pronunciation keys by rote, which is simply yet one more way to refer to learning by memorizing. Further, because everything we learn by memorizing gets erased, learning anything by rote is a royal pain in the butt. And boring.

Necessary though? Yes, at times. But boring none the less.

What is really important to note here is, because most people find this way of learning boring, most of us memorize only what we need to in order to be able to pass tests. And since the pronunciation key is not something on which we normally get tested, few, if any of us learn it let alone retain any of it.

So here are my questions. Would young children be better off learning this key right along with the alphabet? Could young children even be taught this information? And if so, is there a better way we could be teaching children the pronunciation key?

Would young children be better off learning this key right along with the alphabet?

I think this is a necessity.

Could young children even be taught this information?

I believe so. Yes.

Is there a better way we could be teaching children the pronunciation key?

What ideas do you have? Personally, I am a strong advocate of sight reading. You phonics pholks out there, please don't misunderstand. Phonics is a great word attacking skill, and a pronunciation key would help with this skill when facing new words... but for shear speed, recognizing whole words is the way to go... sounding out each letter or diphthong takes time.

I have a question though... I wonder if one can learn to read (silently) without knowing how to pronounce the words. Blind and deaf people do this all of the time...

No matter where you stand on reading... having fun books, with an anticipatory layout (wanting to turn the pages to see what comes next)strengthens reading and comprehension skills. There are a variety of places to find the right book-- I would recommend you take a look at Lunchpail Books... or find more articles on our official blog

Happy reading... http://www.lunchpailbooks.com
You might enjoy our YouTube Channel at http://www.youtube.com/lunchpailbooks

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Since time immemorial, Children have cringed at even the slightest suggestion of a “Bedtime”. Widespread discontent has always arisen from children regarding the concept of bedtime, with regular cheers of “Can’t I just stay up for 10 more minutes?”, “I’m not tired” or even the famous “You and mom get to stay up late!” issuing from the mouths of children across the world, prompting all manner of cajoling and threats from Parents. However, this debate, as old as time, appears to have finally come to an end. Children across the country are rethinking their stance on bedtime thanks to one new development, the release of Children's Bedtime Story , SteamPotVille.

SteamPotVille, written and illustrated by Seattle area artist Steve Ouch, is quickly making children across the country look forward hopefully to bedtime. Parents everywhere have discovered that by simply promising to read SteamPotVille with their children for a few minutes before bed, even the most adamant of bedtime-opposed Children is suddenly gleefully in pajamas, teeth brushed and face washed, without the slightest hint of bitterness or argument.

“I can’t believe how much easier SteamPotVille has made putting Timmy to bed!” says Cleveland-area mother, Donna Huebner “It used to be a painful struggle every night, but now he’s even started reminding me when it’s time for him to go to bed! Thanks, SteamPotVille!”

The praise doesn’t come all from parents, however. Children seem completely content to be abandoning their once hard-line position on Bedtime.

“I remember when my Mom used to tell me it was time to go to bed, all I knew was ‘I don’t wanna!’” says Cleveland-area child, Timmy Huebner, already in pajamas, even though it’s just six in the evening “Now that I know we’re going to be reading SteamPotVille, bedtime is my favorite part of the day!”

However, this marked drop in children’s bedtime tantrums does not seem to signal a widespread change toward children “behaving” better in general. Vegetable eating still appears to be a major issue for the children’s community, who also continue to cast scorn on any possibility of bedroom cleaning. The singular decline in bedtime resistance may not be a marker of better behavior from children in general, but instead just shows the power and allure of SteamPotVille.

“When I first started writing SteamPotVille, all I really wanted to do was write something so parents would stories to tell children ” Says author and illustrator Steve Ouch “All I wanted to do was make something fun and creative for kids and parents to enjoy. But if my book has the power to change the whole way children think about bedtime…well, all the better!”

Will this bedtime truce between parents and children last? Only time will tell, but as long as parents keep bringing home copies of SteamPotVille for their kids, you can bet on happy bedtimes for a while still to come.

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In this article we will be taking a closer look at the use of play rugs as a fun tool to help kids learn, interact and also to assist kids that are suffering from attention deficit disorder (ADD). It can be challenging at times to keep kids entertained and to help them to learn and have fun at the same time. There are numerous toys and games available on the market that can be used to educate kids while they play. The main aim of educational games and fun activities is to keep the children interested and focused on the tasks at hand.

A growing percentage of children are suffering from attention deficit disorder (ADD) and these children have unique learning and performance needs. The U.S. Department of Education issued a memorandum in 1991 which directed all state departments of education to recognize the needs of children with ADD in regular and special education. Children suffering from ADD tend to fail to finish what is started, has a hard time paying attention, fidgets, talks excessively and out of turn, can't sit still and acts impulsive or without thinking.

Play rugs can be used to keep kids entertained, to learn kids how to interact in a group and can be used in combination with other games and toys. Classroom rugs can be used to cater for the unique needs of children suffering from ADD and teachers or educators can use these rugs in combination with their educational material.

Rugs of all shapes, sizes and designs are available and can be used at a day-care, preschool, church, elementary school or at home. You get alphabet rugs, music rugs, faith based rugs, numbers rugs, shapes rugs, animal rugs, sign language rugs, circle time rugs, boys room rugs and girls room rugs to name but a few. There is a play rug for almost every need whether it is to help children to learn the alphabet or to learn how to interact in a group.

Why should you use a play rug?

• It is safe
• You can combine it with educational activities
• Kids learn while they play
• It is ideal for group activities
• You can use a variety of different rugs to keep children entertained
• Play rugs are designed to withstand high traffic volumes
• Play rugs are treated to reduce the growth of common bacteria, fungi, yeast, mould and mildew
• It is a long term investment in the education of your kids

Children love to be entertained and they retain more information when they are playing. It makes a lot of sense to invest in play rugs for kids to be used in their bedrooms or playrooms at home. Elementary schools, preschools and day-care facilities can purchase classroom rugs to be used as an additional tool by teachers and educators to educate children in a fun way combining it with the normal activities that are provided.

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Here is an excerpt from "The 5 Attitudes of Parenting" by Rick Williams.

Attitude 1: Put on your own oxygen mask first.

Think about the times you have flown on an airplane. We all sit through the same instructions over and over again. The flight attendant explains to us that if the cabin were to lose pressure, oxygen masks would drop down. He or she then demonstrates how to put it on and pull the little straps so that it fits snuggly. Have you ever thought about why you would need an oxygen mask? At 35,000 feet (nearly 7 miles) there is very little oxygen and if we were left trying to breathe the outside air, we wouldn’t last very long. Isn’t it interesting that the instructions that follow tell us to put on our own oxygen mask first, before we help those requiring assistance (i.e. children). Think about that-- Selfishly putting on your own oxygen mask while your child sits there trying to get enough oxygen. Does this make sense?

Of course it does! Depending on the altitude you could have as few as 20 seconds before you start to feel a little dizzy. If you were to spend your time trying to wrap the rubber bands of the oxygen mask over a wiggling child, what could happen to you? Who is going to help you if you start feeling a little dizzy? Is your 3 year old going to calmly attach your mask and gently pat you on the arm and tell you everything is going to be all right?

It makes sense that you must take care of yourself before you can turn to what your child requires. Now, I am in no-way implying that you become a hedonistic selfish sloth—only thinking about your own personal needs. If you are going to be there for your child(ren), you will need to be able to separate your issues from the issue at hand.

Issues? What do you mean issues? I don’t have issues? Let’s face it, we all have some things to work through. It is part of growing. Growth is a life long process. There is a point in our lives when we take control of our destiny and accept full-unabridged responsibility for who we are and what we do. For example, if you blame your parents or guardian for your problems with relationships, you have not taken the complete step to adulthood… and being a parent requires you to be an adult.

One of my dearest friends, Paul, has amazingly taken that step into self-reliance and acceptance. He had a horrible childhood. He endured regular beatings. One day his mother pounded his head so hard on the tile floors of the kitchen that he was left unconscious and bleeding on the floor. Paul was sent to live with his father in the desert of New Mexico where the emotional and physical abuse continued. Weary of the regular beatings, at age 15, Paul headed across the barren dessert and walked the 15 or so miles to the nearest town, without food or provisions. He took life into his own hands and accepted full responsibility for who he is. Yes he had issues, but he recognized it, and he now has a beautiful family including grandchildren. He served honorably in the Marine Corp and was able to achieve a degree in mechanical engineering. Never once did he look back, never once did he blame his parents for his hardships. However, I have heard him say, “I ain’t much, but I’m all I’ve got!”

Having known Paul for many years, I can tell you he is “much”, and continues to be one of my heroes. Here is a man who faced seemingly insurmountable odds, but chose to pull himself together and became a success. Paul also became a good parent, leaving his past issues behind. I recently asked him what is most important about being a parent. His response was that there were two things: One is to love your children unconditionally, and two is to make sure that they become independent.

• Love Unconditionally
• Encourage independence

So let’s take a lesson from Paul and embark on the journey to adulthood and continue on further down the road to parenthood.

Check out "The 5 Attitudes of Parenting" at a book outlet near you!

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Postpartum Depression, according to the US Department of Health and Human Services affects approximately 13 percent of new mothers.  It is a serious illness, which requires medical and/or therapy.  Postpartum depression is caused by the normal hormonal changes that occur during and after pregnancy.  If you suspect that you or a loved one is suffering from postpartum depression please speak with your Doctor.

Women frequently experience Baby Blues or Postpartum Blues which are normal mood changes due to the body’s hormone changes and the lifestyle changes that occur with the birth of a child. The symptoms are similar to postpartum depression but, the symptoms resolve on their own in a short amount of time without the need for treatment.

Postpartum depression symptoms include:

• Feelings of anxiety, fatigue, agitation, irritability, guilt and worthlessness
• Negative feeling toward the baby
• Thoughts of death or suicide
• Mood changes
• Restlessness
• Crying a lot
• Lack of energy or motivation
• Change in eating patterns, eating too little or too much
• Change in sleep patterns, sleeping too little or too much
• Memory problems, including trouble focusing on tasks, and decision making
• Loss of interest in activities that you once enjoyed
• Withdrawing from family and friends
• Physical aches and pains, head aches, muscle and joint aches, persistent stomach problems

Postpartum depression can last up to 1 year after child birth, but usually symptoms begin to appear within four weeks of birth.  Hypothyroidism can also cause similar symptoms, and it is recommended that women experiencing these symptoms have a blood test to check for low thyroid hormones.

Some health factors may cause and increased incidence in Postpartum Depression, they are; personal or family history of depression, age (young age when pregnant), lack of support from family and friends, anxious or negative feelings about the pregnancy/baby, money and/or marriage problems, previous pregnancy problems,  substance abuse, and highly stressful life events.

Postpartum psychosis is rare about 1 to 4 women out of every 1,000 births will be affected.  It most often occurs within two weeks of birth, and requires immediate medical attention and often hospitalization.  The symptoms include; trying to harm yourself or your infant, seeing things that aren’t there, rapid mood swings, confusion.  Women with a mental health condition known as schizoaffective disorder have a higher risk of postpartum psychosis.

Any doctor will tell you that depression is a hard illness to come to terms with.   Depression causes people to feel alone, it makes you feel like going into hiding, as if you should just climb up under the bed covers and disappear from reality, though its never that easy and hiding is never the answer.

So what causes this depression?  That answer depends on who you speak with, some will tell you that there is one of a million different causes, while another person will tell you that they are unsure as to what causes it.  One thing we do know for sure is that the world we live in can be a difficult place to wake each day.  As mothers, many of us know all to well what effects depression can have on a family.  Though we do not have the luxury of hiding, crying or wishing it away.  No, we instead have to be strong, we have to make ourselves be better for our kids, our husbands, our family.

One mother can carry the wait of an entire family, career and world on her shoulders when her family is in the room and as they leave, its almost as if that same woman was weakest being on the planet.  There were times when I found myself crying for hours on end and wanting to be left alone, even the idea of taking my own life came into my mind a few times, I never knew where to turn for help.  When I tried to talk to my husband he told me to get over it, he didn't understand that it jst wasn't that easy of a thing to get over, how do you stop feeling as though you hate everything.

I kept telling myself that I needed to get some help, if for nothing more than so I could be around for my husband and my children.  I love my family, they are my world and I didn't want our family to crumble because I wouldn't take the time to get the help that I needed.   Eventually, I went to my doctor and explained to her how I had been feeling, how much I had been crying, not sleeping and how I just felt like everything was falling down around me.  My doctor was able to give me some options as to what I could do to control this disease, I took her advice and went with a medication that, in a short amount of time, made my life a whole lot better.

These days I am nowhere near as emotional as I was then, I can actually sleep at night.   One of my concerns was that my prescription would make me a little loony, not that I don't like space cadets, I just don't want to be one.  Some people told me that the medication would have adverse effects, though in my case I have suffered from none of those.

It is a wonderful thing to know that I can now relax and enjoy life, because life is just so short.  You never realize that until you actually live it.  If any of you feel bad and  want to hide from your life, I encourage you to take the time and see your doctor, allow someone to step in and help you just as I did.  Allow yourself to live life to its fullest and never look back!