One curious scientist has somehow counted up that for all life the person passes distance in 40 thousand kilometers that is approximately 56 millions of steps. For it is required 8 thousand hours. So really these great workers - our feet - do not deserve taking care of your feet?!
The habit to watch the person and hair appears at us from the cradle, but "arms reach heels" only in an old age. And it is a pity! Care of feet - an integral part of care of the appearance and health. In the absence of foot leaving start to deliver to us trouble - the skin grows coarse, there are cracks, and feet quickly get tired, ankles swell and excessive feet sweating. Besides, the person cannot be beautiful without a beautiful posture and a gait, and they in many respects depend on a condition and health of feet.
Having come home, do not run at once on kitchen to make a supper! Lie down; having lifted feet upwards for fifteen minutes. It will provide outflow of a blood and will salvage from a varicose phlebectasia. For prevention of this disease it is necessary to use cooling gel for a foot and feet. Use it daily, especially if you have predilection to varicose. Such good agent necessarily should contain crystals of menthol and other components which I improve microcirculation and reduce a rush of blood to stops of feet, and also tone up and cool a skin.
It would be quite good, if you though once a month have devoted half-day to care of feet. Experts-cosmeticians consider that taking care of your feet it is necessary not mechanically, and constantly thinking of how a lot of advantage will be brought by massage or a tray. Then the result will be more effective.
So, we will begin:
Wash up feet with warm water and soap, and take them in a tray with soap water is better. Put on feet a peeling-cream and rub its circular motions in a skin within five minutes - the died off layer of a false skin thus leaves, the circulation and a skin improves becomes soft and gentle. If the cream at you is not present, it is possible to take advantage of pumice.
Now the skin of feet is ready to a nutritious mask.
It is possible to buy a special mask in shop, and it is possible to prepare it most. The simplest variant is to put on feet warm porridge and to hold until mass will not dry up. Or to add to potato clearings a handful of a linen seed, to fill in with water and to boil to a consistence of dense porridge. Take feet in this mass of 20 minutes, and the coarsened skin on heels will be softened.
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