Premature ejaculation is a state, when a man is unable to control the duration of sexual intercourse, as a result ejaculation occurs before intercourse, or during first minutes. Despite the fact that premature ejaculation is the most common sexual disorder (according to statistics, every third of boys regularly confronted with this problem), it is not easy for men to recognize the existence of this problem. But obtaining satisfaction from sex for both partners is so important to maintain harmonious relationships! Fortunately, there are many ways to extend an erection, the use of which will help you to forget about premature ejaculation and discover the joy of sex.
The problem of premature ejaculation is particularly relevant in the beginning of a relationship, when the passionate desire and sexual arousal reach incredible heights from the moment you first touch. The situation of early ejaculation is also typical for young people who are just beginning to explore the world of sexual feelings, and for men of all ages, abstaining from sex for a long time. Premature ejaculation is caused very rarely by the existing human illnesses, irregular structure of organs or physiological problems.
Certainly, the achievement of orgasm in the first minute of intercourse deprives both partners the possibility to enjoy fully the process of love games and put a man in an awkward position, inflicting a severe blow to his self-esteem and confidence. Almost every man at some point in his life faced with this experience, and if it suddenly happens to you, there's no reason for concern. However, if the problem comes back again and again, you need to treat this sexual disorder seriously - a full sex life is often the foundation of happy relationships in the pair. In order to prolong intercourse and delay the onset of ejaculation, there are several methods.
The method of distraction.
If you feel that the level of excitation reaches a maximum and ejaculation is close, take a deep breath and think of something abstract, preferably dull or repulsive. This is perhaps the most amusing method, but at the same time the most dangerous - to force yourself to fantasize about something unpleasant is not so easy, being at the peak of excitation. When you feel that the excitement has receded, you can proceed again.
The method of Stop-Start
Every time you approach ejaculation, remove the penis from the partner's vagina and let yourself time out to relax. With this method you can extend the sexual act as much as you want.
The method of compression of penis.
This method is based on the fact that on the verge of ejaculation man or his partner squeezes (quite extensively) the tip of the penis with two fingers from the bottom and thumb on top for as long as the urge to ejaculate is not faint. To consolidate the results, it is worth waiting even 30 seconds before continuing the sexual act. This technique can be combined with the method of "stop-start".
Creams to reduce the susceptibility.
There are special creams to reduce the sensitivity of the tip of the penis. Their action is similar to a local anesthetic. Thicker condoms also help to reduce the sensitivity of the penis, thereby prolonging the sexual act.
Practice of masturbation.
Years of hurried masturbation teach the body to reach orgasm as quickly as possible. In order to prolong an erection, you need to teach the body to react more slowly, forgetting about the old goal - getting instant gratification. With the help of masturbation you will learn by trial and errors how to manipulate your body and mind and be able to control ejaculation.
You may trust me or not but sex is an important thing in human relationships. Even more, the statistics says that if a man gives his woman orgasms, their relationships are more stable. If you want to improve your relationships, sex instructional video might be of assistance. Those who are looking for a spot where to purchase this kind of video, are welcomed to go to this sex instructional videos site - lots of related materials to your attention.
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