Comment posted on Health Benefits of Hula Hooping by Wilbert
Hula hooping is a great way to stay fit. It very good if you do it as part of your workout routine. You will need to compliment it with other activities as well.
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Well, I never thought of hula hooping as exercise, but I guess it’s better than the treadmill. Interesting article.
Hula hooping is a great way to stay fit. It very good if you do it as part of your workout routine. You will need to compliment it with other activities as well.