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	<title>Pnh Network &#187; abdominal workout</title>
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		<title>Health Benefits of Hula Hooping</title>
		<link>http://pnhnetwork.com/health-benefits-of-hula-hooping/</link>
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		<pubDate>Fri, 20 Jun 2008 22:07:05 +0000</pubDate>
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				<category><![CDATA[Diet-Weightloss]]></category>
		<category><![CDATA[Health-Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun exercise]]></category>
		<category><![CDATA[fun weightloss]]></category>
		<category><![CDATA[health benefits of hula hooping]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I've only recently come across the health benefits of hula hooping and how you can use hula hooping in your daily exercise routine to not only tone up your tummy, but add a little fun as well. We can probably all think back to our younger days when we would hula hoop at school and [...]
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