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		<title>13 Ideas for Fun Family Fitness Plans</title>
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		<pubDate>Tue, 08 Apr 2008 15:48:07 +0000</pubDate>
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				<category><![CDATA[Family-Kids]]></category>
		<category><![CDATA[Health-Fitness]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[excercise for kids]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family fitness plans]]></category>
		<category><![CDATA[fun fitness routines]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids fitness]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Staying in shape is by no means an easy task, we all know that. What's even more difficult is trying to stay in shape by yourself. The most effective method is to have a support group in place, so that you are not the only one exercising and feeding on bland rabbit food. Family fitness [...]
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